HB's Max Turmeric Supplements, Boosted Bioavailability
$14.95 - $106.95
May Help Treat the Following:
- IBS, IBD, Crohn's, Ulcerative Colitis
- Covid:19 Corona Virus
- ALL Inflammatory Diseases
- Protects Stomach Lining, Mucosal Lining, Repairs Tissue & Cells
- Leaky Gut, Chronic Constipation
- Proctitis, Stomach/ Intestinal Ulcers
- Inflammation, Gas/Bloating,
- Fissure Prevention/ Bowel Regulation
- Acid Reflux /GERD
- Fatigue, Muscle Pain, Arthritis
- Reverse Prediabetics
- Candida, Yeast Infections
- Lower Blood Sugar
- Repair/ Regenerate Pancreas Cells
- Eye Health (anterior uveitis, cataracts)
- Anxiety/ Stress, Lower cholesterol
- Improve Heart Disease RISK
- May reduce Cancer Risk
- Depression, Brain Function
- Menstrual Problems
- Acne, Gum Disease
- Kidney Health
- Liver Bile Production
- Turmeric is a Natural Blood Thinner
- Immune Boost
- Prevention of Alzheimer's and MORE!
Say goodbye to Dependency of Probiotics, Mirilax, Stool Softeners, Digestive Enzymes and other medicinal treatments!
100% ALL-Natural 1st Aid Bowel Movements, Digestion, Leaky Gut or Inflammation treatment. You Have Found The Perfect Solution! Just 2 HB Max Capsules a day will Aid your Body and give you results in 2-4 days! We care about your health & utilize "Concentrated" ingredients costing $105 per pound (not to be confused with your pantry spices)! Our potent formulas' quality is what sets our Trade Mark & Results-Driven treatment apart from others and proudly exclusive.
Longer, Healthier, Quality of Life! Healing Bottoms "Easy Swallow" Turmeric Supplements contains High Percentage Curcumin Turmeric, Piperine for advanced absorbency like no other! Boosted Bioavailability along with Our Exclusive (proprietary to Healing Bottoms Homeopathic Pharmacy) "Perfect Ratio" of "Spice Blend" for enhanced potency and Natural Healing Attributes. Our supplements are 100% Nature and Safe to add in All your favorite Dishes, Snacks & Drinks! Our Advanced Max Formula is Anti-Inflammatory, Anti-Viral, Anti-Bacterial, Antioxidant.
BONUS:* FREE Alkaline Diet Guide* For Dis-Ease Remission.
The Root cause of MOST Dis-Ease is Inflammation- Caused by Poor Diet (Carbs, Bad Fats, Soy Dairy, Starch, Meat), or Emotional/ Physical Stress, Insulin Resistant, Hormonal Imbalance, Food Allergies, Synthetic fibers & Chemicals to name a few!
$12 DI$COUNTED Price Below for #240 Capsules (2month Supply)!
HB's Fissure Turmeric Suppository Liquid Curcumin Treatment *Reviews Below!
$28.89 - $78.76
Now Sold On AMAZON PRIME!!!
HEALING BOTTOMS SUPPOSITORIES:
- ☆Heals 98.9% Bleeding Anal Fissures In 48 Hrs
- *STOPS Inflammation
- ☆STOPS Pain from Diarrhea & Constipation
- ☆Turmeric is Anti-Viral, Anti-Fungal, Antiseptic
- ☆Eases Discomfort, Inflammation & Pain
- ☆Helps Kill Threatening Bacteria
- ☆Helps Reduce Swelling of Internal Hemorrhoids
- Regular Usage May Aid Some People in the Following:
- ☆ Prevent/Kills Cancer Growth Cells in Some People
- ☆Help Restore Anal Canal & Damaged Tissue (Crohn's, Colitis..etc)
- ☆May Reduce Bowel Ulcers, Polyps & Infection
*We care about your health & utilize concentrated ingredients costing an average of $105 per pound. Our potent formulas' quality is what sets our Trade Mark & Results-Driven treatment apart from others and proudly exclusive.
#1 Anal Fissure Treatment by Healing Bottoms is 100% All Natural, Unique (freeze & use),
Anti-Inflammatory Grade A Turmeric Blend Suppositories Eliminate anal fissures (rectal cuts, tears), inflammation of the rectum & restores cell & colon wall tissue reduce swelling within 48 hours. Our hand-blended, heat-prepped "Liquid Suppositories" should be stored in the Refrigerator/ Freezer. Our easy melt suppositories glide inside the rectum canal with Ease and Cooling Comfort! We provide gloves for sterile clean insertion. Plus (5ct) ACV cleansing wipe pads. * ♡Our product is SAFE & PAINLESS Unlike "Nitroglycerin" (ointment that THINS out your colon wall possibly making fissures Chronic and harder to heal), creams, steroids, Botox & other painful/ toxic methods that do more harm than good. Don't Delay, Order Now & Relax Later. HB offers Anal Fissure treatment at home!
♡WAIT🤚* Do you have Constipation OR Inflammation/IBD/IBS..ect? We Highly Recommend HB's Max Turmeric Supplements also for your ENTIRE BODY & Digestive System to STOP Chronic Fissures for GOOD!♡
DI$COUNT Price Below: $20 Mark Down on #48 Suppositories!!!
HB's Hemorrhoid Removal ☆NON-SURGICAL
$48.89 - $144.90
Healing Bottoms Thrombosed Paste:
- ☆All NATURAL, Safe, Painless
- ☆Eliminates EXTERNAL STUBBORN, PROLASED THROMBOS HEMORRHOIDS by Dissolving Engorged Blood Clots topically.
- ☆Heals Bleeding Fissures
- ☆ Works in as little as 5-14 Days
- ☆ Clot Continues to Dissolve up to 2 weeks after treatment is completed
Kit 2 & 3 Improves Your ENTIRE digest tract and Stomach!
Direction: Heat & Apply Paste Every 2 hours (Leave Paste on Over Night)
Whether your bed-ridden or simply discouraged about previous "ineffective treatments" that haven't shrunk your Hemorrhoids, HB can help you avoid going under the knife.⚠️CLICK ON PHOTOS TO VIEW KITS⚠️
Our Heat Activated Treatment works OVERTIME to Shrink your Thrombosed External Hemorrhoids. It's different than Ordinary Hemorrhoid Creams, Leading Suppository Brands, Ointments, Prescriptions, & OTC Products Containing ineffective cortisone ingredients. Uniquely formulated for maximum effectiveness.
Thrombosed Hemorrhoids are often recommended to be surgically removed after over-the-counter medicine fails. Unfortunately this can be very painful resulting in the REOCURRANCE of FUTURE HEMORRHOIDS or past ones resurfacing with a vengeance. Surgery isn't exactly a quick fix for prolapsed hemorrhoids.
Healing Bottoms Homeopathic Pharmacy realizes that this is a painful scary situation and that your money & time is valuable so we are extending our Exclusive Thrombos Treatment to you at a low cost. Order Below!
We care about your health & utilize concentrated ingredient costing an average $105 per pound! Our potent formulas' quality is what sets our Trade Mark & Results-Driven treatment apart from others and proudly exclusive.
DI$COUNTS: $15 OFF When You Order KIT#3!!!
Max Turmeric Spice Tea (24ct Servings)
$22.95 - $55.96
May Help Treat the Following:
IBS, Crohn's, Inflammation
Leaky Gut, Stomach Ulcers
Liver Bile Production
Inflammation, Gas/Bloating, Constipation
Acid Reflux /GERD
Covid:19 Corona Virus
Protects Stomach Lining
Fatigue, Muscle Pain, Arthritis
Reverse Prediabetics
Lower blood sugar
Vertigo, Tinnitus
Repair/ Regenerate Pancreas Cells
Eye Health (anterior uveitis)
Anxiety/ Stress, Lower cholesterol
Improve Heart Disease RISK
May reduce Cancer Risk
Candida, Tinnitus
Depression, Brain Function
Menstrual Problems
Acne, Gum Disease
Kidney Health
Immune Booster
Common Cold
Tuberculosis, "SLE" Lupus
Prevent Alzheimer's and MORE...
Healing Bottoms Max Turmeric Tea (24ct Servings)
Targets Inflammation to help restore total health to your body and mind! Along with a healthy diet & lifestyle you CAN Regain control of your health & get your life back!
*Visit our FAQ Page for Ingredients
The BEST Herbal Tea Ever! Introducing HB Max Turmeric Supplements in a TASTY TEA FORM! "We care about your health & utilize concentrated ingredients costing an average of $105 per pound (Not be confused with your home's pantry turmeric/ spices)! Our potent formulas' quality is what sets our Trade Mark & Results-Driven treatment apart from others and proudly exclusive" HB.
Daily Herbal Detox that is Heavenly Yummy!!!! Our Potent Turmeric Spice Tea Blend is sure to make you feel good all over and give you a quick fix to "Get Well" soon!
This DELICIOUS Pure Blend has a lemon infusion, notes of fresh cloves (Super Spice Ratio Blend- Ingredients Proprietary to Healing Bottoms Pharmacy) that makes our Tea's Potency & Bioavailability Max Absorbent! Just one serving of HB's Turmeric Spice Tea a day may..
DI$COUNTED PRICE $14 OFF When You Order #72 Servings !!!
Coconut W-Hazel + ACV Wipes
$12.95
Must-Have Soothing Wipes, HEAL Fissures & Hemorrhoids, Infection. They're Pure Relief, EXTRA moist & Simply Addictive. HB wipes are enriched with our Hand-Blended mix of refreshing Witch-Hazel, All Natural Coconut Oil, Medicated Cleanser (Perfect ratio of Anti-Bacteria fighting agents) to give you ULTIMATE RELIEF, SPEEDY RECOVERY & CLEANSED/ MOISTURED FEELING. Our wipes were designed to trap dirt while gliding effortlessly across the affected while leaving your tender spots cool & refreshed & feeling GREAT!
20ct W-Hazel Coconut Wipes
- Cleanse
- Fight Bacterial
- Moisturize & Protect Skin
- Soothes And Calms Affected Area, & Hemorrhoid's
- PH Balance Vaginal Cleanse & after Intercourse
PLUS +
10ct EXTRA Strength Apple Cider Vinegar Wipes
- Cleanse
- Fight Bacteria & Infection
- Moisturize & Protect Skin
- Soothes And Calms Affected Area,
- Helps Shrink Hemorrhoid's & stop Bleeding
- PH Balance Vaginal Cleanse after Intercourse
When treating bleeding fissures/hemorrhoids this product works best with Healing Bottoms Suppositories and for constipation pick up a bottle of our Turmeric Supplements.
Don't Delay another minute. Order Now, to experience total Restoration!
*Visit our FAQ Page for Ingredients
FAQ'S
Ingredients, Ailments, FAQ's & 29 Benefits of Turmeric Below!
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How Fast Do HB's Suppositories Work? Fissure Dosage / Healing Time:
How Fast Do HB's Supplements Work? Dosage / Healing Time: 2 Capsules a day. (approx 450-500milligrams per capsule) Typically Healing affects take place 1-2 days of 1st dose. ☆HB Ingredients (Proprietary Ratio Blend/Stages) are Fashioned Through a Cooling/ Heat Process, Exclusive Holistic Ratios of Preparation to Yield Maximum effectiveness as a "Bleeding Inhibitor" Curcumion VS its Natural State "Bleeding Inducer" Making HB's Treatment Safe AND Effective Anti-Inflammatory Consumable Treatment. Non-Duplicating Processing: Utilizing formulated "Medicine-Grade A" 100% All natural ingriedients costing an average of $185 per pound (Not Your Home's Pantry Spices) Quality Proprietory Blends, Legalizing Trade Marks, and Exclusive Formulas, Sets Us Apart from ALL Other Herbal Products/ OTC Precriptions & Companies on the Market.. Made in the USA. Ingredients *Suppositories Ingredients: HB's Proprietary Pure Blends (outsourced from USA, Germany, India) Medicine-Grade 100% Natural diarylheptanoids, curcumin, desmethoxycurcumin, Turmeric & bisdemethoxycurcumin, caproic, caprylic, cpric, myristic, palmitic, and stearic acid (#7 different types of Coconut fatty acids) Curcuma longa plant Extract Elevated percents% for Absorbency, for Max Bioavailability: Ingredients *Thrombose Kit Ingredients: HB's Proprietary Pure Blend outsourced (from USA, Germany, India) Medicine-Grade 100% Natural diarylheptanoids, curcumin, desmethoxycurcumin, turmeric & bisdemethoxycurcumin Curcumin Extract (Elevated percentage% for Absorbency), for Max Bioavailability, Pressed mustard seeds extracted oil (fatty vegetable oil pressed ground seeds, H20, extracted then resulting volatile oil by distillation.) Ingredients *Molases Antidote Serum Medicine-Grade 100% Natural HB's Proprietary RatioBlend Organic,Maximum Extraction of Sugar from raw sugar cane Black Strap, omega-3 fatty acids eicosapentaenoic acid and docosahexaenoic acid liver of the Cod oil, Zinc picolinate, whole ground cloves, piperine, oregano oil extract. Outsourced from Germany & India diarylheptanoids, curcumin, desmethoxycurcumin, turmeric & bisdemethoxycurcumin, turmeric, B-12, Vit C, 7 different types of organic Coconut fatty acids: caproic, caprylic, capric, lauric, myristic, palmitic, and stearic acid) Curcuma longa plant Extract Elevated percents% for Absorbency, for Max Bioavailability:, Grated Ginger Root, Aegle Marmelos, H20, Manuka Methylglyoxal, licorice root, H20,Veggie Greens Blend [Organic Spirulina, Organic Barley Grass, Organic Alfalfa Leaf, Organic Wheat Grass, Organic Chlorella, Organic Dulse, Organic Spinach Leaf, Organic Broccoli (Whole Plant), Organic Parsley Leaf, Organic Kale Leaf]; Fiber Blend 2860 mg [Sunflower Lecithin, Apple Fruit, Organic Brown Rice Bran, Organic Inulin]; Anti-Aging Blend 800 mg [Organic Beet Root, Organic Rose Hips, Organic Acai (Fruit), Organic Green Tea Lead, Organic Raspberry Leaf, Rendered Dragons Bloods Resin, Organic Blueberry (Fruit), Organic Goji Berry, Organic Bilberry (Fruit), Organic Ginkgo biloba (4:1 Leaf Extract), Organic Grape Seed (2:1 Extract)]; Immunity Blend 320 mg [Organic Echinacea angustifolia Root, Organic Licorice Root, Organic Ginger Root, Organic Astragalus Root]; Anti-Stress Blend 200 mg [Organic Eleutherococcus senticosus Root, Organic Ashwagandha, Organic Rhodiola, Organic Reishi Mushroom]; Energy Blend 200 mg [Organic Maca Root, Organic Schisandra Berry, Organic Siberian Eleuthero Root, Organic Nettle Leaf]; Probiotic Blend 15 Billion CFU [L. Acidophilus, L. Bulgaricus, B. Bifidum, B. Longum, S. Thermophilus, L. Rhamnosus]; Digestive Enzyme Blend 180 mg [Amylase, Bromelain, Cellulase, Lipase, Papain, Protease], Ocimum basilicum L., Rosmarinus officinalis L. essential oils] Ingredients *Max Turmeric Supplements Ingredients: HB's Proprietary Pure Blend (outsourced from Germany, US, & India) Medicine-Grade 100% Natural diarylheptanoids, curcumin, desmethoxycurcumin, Turmeric & bisdemethoxycurcumin Curcumin Extract (Percentage 95% for Absorbency), Piperine (ground black pepper corn) for Max Bioavailability, ground Ceylon Cinnamon Sticks, Ground Ginger Root , Dried Ground Chillie Pepper (Cayenne Poweder- Capsaicin ). Ingredients *Spice Detox Tea Ingredients: HB's Proprietary Pure Blend (outsourced from Germany, India, US) Medicine-Grade 100% Natural, diarylheptanoids, curcumin, desmethoxycurcumin, & bisdemethoxycurcumin, turmeric, Grade Imported Curcumoid Extract (Elevated percentage% for Absorbency/potency), piperine (black pepper corn) for Max Bioavailability, ground cinnamon, ground ginger, dried ground chilies- Cayenne Powder (capsaicin), Ground Dried Lemons, dried lemon slices, Ceylon cinnamon sticks. Ingredients *Bartholin Gland Cyst Ingredients in Kit 1: HB's Proprietary Pure Blend (outsourced from Germany, US & India) Medicine-Grade 100% Natural, diarylheptanoids curcumin, desmethoxycurcumin, turumeric, bisdemethoxycurcumin , Curcumin Extract (Elevated percentage% for Absorbency), for Max Bioavailability. Pressed Mustard Seeds /extract/oil (Our fatty vegetable oil resulting from the pressing / grinding the seeds, mixed H20, and extracted for resulting volatile oil by distillation. Ingredients in Kit 2: Tea Tree Oil, Calamine, and Witch-Hazel. Ingredients *Wipes W-Hazel Wipes: Refreshing Medicated Cleanser (All Natural distilled Witch-Hazel, Medicine-Grade 100% Natural Grain Alcohol) h20 & bisdemethoxycurcumin, caproic, caprylic, cpric, myristic, palmitic, and stearic acid (#7 different types of Coconut fatty acids) ACV Wipes: Refreshing Medicated Cleanser (All Natural distilled Witch-Hazel, Natural Grain Alcohol) All Natural Grade A Coconut Oil blend, Organic Ferment Apple Cider Vinegar. Stop Itch Wipes: refreshing Medicated Cleanser (All Natural distilled Witch-Hazel, Natural Grain Alcohol) All Natural Grade A Coconut Oil blend, Organic Ferment Apple Cider Vinegar, H20, Extra Virginia olive oil, Organic Vulgare Hirtum Heracleoticum essential oil, organic Extra Virginia olive oil, 100% pure AAA tea tree essential oil. Is HB products safe for Pregnant/Breast feeding woman? HB's capsules are 100% all natural spice blend to heal your gut and give you a healthy digestive tract free from dependence of probiotics.. Also their are many toddlers and children who takes our capsules (a sprinkled pinch a quarter of a capsule) and suppositories (shaved down to size) for constipation, just upset tummy, bleeding fissures and fever. 1. Please read ALL ingredients to avoid allergens on this FAQ page 2. Talk to your doctor 1st to make sure ingredients do not affect your current meds, upcoming surgeries or lifestyle changes. 3. Listen to your body and only take what feels good! WebMD Medical Reference Reviewed by William Blahd, MD on June 16, 2016Blahd, W. (2016, June 16) "Treatment for Anal Fissures" https://www.webmd.com/digestive-disorders/anal-fissure-treatment "What is an anal fissure? An anal fissure is a tear in the lining of the lower rectum (anal canal) that causes pain during bowel movements. Anal fissures don't lead to more serious problems. Most anal fissures heal with home treatment after a few days or weeks. These are called short-term (acute) anal fissures. If you have an anal fissure that hasn't healed after 8 to 12 weeks, it is considered a long-term (chronic) fissure. A chronic fissure may need medical treatment. Anal fissures are a common problem. They affect people of all ages, especially young and otherwise healthy people. What causes an anal fissure? Anal/ fissures are caused by injury or trauma to the anal canal. Injury can happen when:
Many experts believe that extra tension in the two muscular rings (sphincters) controlling the anus may be a cause of fissures. The outer anal sphincter is under your conscious control. But the inner sphincter is not. This muscle is under pressure, or tension, all of the time. If the pressure increases too much, it can cause spasm and reduce blood flow to the anus, leading to a fissure. This pressure can also keep a fissure from healing. What are the symptoms? You may have:
How is an anal fissure diagnosed? A doctor can diagnose an anal fissure based on your symptoms and a physical exam. The exam may include:
The doctor may wait until the fissure has started to heal before doing a rectal exam or anoscopy. If an exam needs to be done right away, medicine can be used to numb the area. During an exam, a doctor can also find out whether another condition may be causing the fissure. Having several fissures or having one or more in an area of the anus where fissures usually don't occur can be a sign of a more serious problem, such as inflammatory bowel disease or a weakened immune system. How is it treated? Most short-term anal fissures can heal with home treatment in 4 to 6 weeks. Pain during bowel movements usually goes away within a couple of days after the start of home treatment. There are several steps you can take to relieve your symptoms and help the fissure heal:
PLEASE VISIT OUR PREVENT PAGE HERE FOR MORE DETAILS "What happens if the fissure doesn't heal on its own? About 9 out of 10 short-term fissures heal with home treatment-including using stool softeners or fiber supplements and taking regular sitz baths. And about 4 out of 10 long-term anal fissures will heal after home treatment is used.1 But not all fissures will heal with just home treatment. If a fissure lasts more than 8 to 12 weeks, you may need prescription medicines. These may include nitroglycerin cream, pressure medicines in pill or gel form, or injections of botulinum toxin (Botox). If medicines don't stop your symptoms, you may need to consider surgery. The most commonly used surgery is lateral internal sphincterotomy. In this procedure, a doctor cuts into part of the internal sphincter to relax the spasm that is causing the fissure."6 |
Treatment through Healing Bottoms is Unlike any other conventional medication/ treatment out there.
Healing Bottoms can be used both internally and externally, to Completely Heal Torn and Inflamed Tissue in the Anal Canal in as short as 48 hours!(severe cases may vary). Our Suppository treatment:
*Stops Bleeding/Itching
*Kills Bacteria
*Prevents Cancer Growth Cells
*Eases Discomfort & Pain
*Restores Anal Canal
*Shrinks Hemorrhoid Inflammation
*Contains All-Natural Ingredients
SAFE, PAINLESS, SOOTHING – WITH NO SIDE EFFECTS:
UN-like other leading products, Healing Bottoms Suppositories has no irritating chemicals or side effects reported. It is 100% NATURAL! Can be used on children as well as Adults. (For Children melt down to comfortable inserting size)
HBs' Healing Coconut Wipes & Natural Turmeric Suppositories
FREE SHIPPING Order Now
WHAT IS HEALING BOTTOMS SUPPOSITORIES ACTIVE INGREDIENTS?
CURCUMIN- Found in Turmeric is a powerful wound healing source that restores damaged tissue while removing bacteria to assist in speedy recovery. The following information give in-depth details of other Turmeric benefits.
How Do You Remove Turmeric Stains: Pour 100% Acetone on the spot .. then spray the yellow bottle of Awesome cleaner on stain, wash and dry spot.
Bembu "29 Amazing Health Benefits of Turmeric https://bembu.com/turmeric-benefits/#ampshare=https://bembu.com/turmeric-benefits/(2014)
"While there are many claims made on the benefits of turmeric, the following list contains those benefits that have shown promising clinical research to back them up.
1. Helps to Prevent Cancer
Perhaps the most convincing reason to start incorporating turmeric into your life is the way it helps the body fend off cancer formation and growth. It has been shown to help with a number of different cancers, stopping the spread throughout the body and the growth of the tumor in question.
It’s not too often that science backs up claims that a food item can have anti-cancer benefits, but turmeric is currently being heavily researched, and the findings suggest that it really does work to help prevent cancer and keep it from getting worse.
To get this benefit you can simply start consuming more turmeric, or you can use a turmeric supplement if it doesn’t seem likely that you will cook more with it.
Why start using more turmeric? Use turmeric in conjunction with other anti-cancer foods in a healthy lifestyle designed for optimal health and longevity.
2. Eases Arthritis Symptoms
If you suffer from arthritis pain you may want to consider adding more turmeric to your daily diet, as it has been shown to help ease the pain associated from arthritis thanks to its anti-inflammatory properties.
Since the regular course of treatment for arthritis is focused around pain management with prescription medication, it’s good to use as many all-natural remedies as you can, especially those that are backed up by clinical studies.
To use turmeric for arthritis you’ll want to ingest it, as it doesn’t work as a topical treatment, but rather from the inside to help soothe inflammation and bring the body back to its more natural state.
Why start using more turmeric? While there is no cure for arthritis, when taken regularly turmeric can help reduce the symptoms associated with it, and is best used as part of an overall arthritis management strategy.
3. Soothes Upset Stomach
Turmeric has long been used as a quick and effective cure for an upset stomach. This is one of those benefits that has been known for generations, but only recently has science come along to back it up.
Because turmeric acts as an anti-inflammatory, it helps to keep stomach acid from getting out of control, and has been shown to soothe heartburn as well as general stomach upset.
Taking too much turmeric can actually cause an upset stomach, so it’s all about taking the right amount of it, and not overdoing it. Too much of a good thing can make it a bad thing, so be sure to test what your tolerance level is and find the right dosage level.
Why start using more turmeric?Turmeric can be used to help calm digestive trouble and get your stomach feeling good again.
4. Helps Prevent Prostate Cancer
We’ve already discussed how turmeric is helpful with cancer in general, but there is very promising research showing that it can go a long way in the fight against prostate cancer. Since prostate cancer will affect many men, it’s perhaps one of the most convincing reasons to get more turmeric in your life.
To get these benefits you’ll need to use turmeric frequently, and combine it with cruciferous vegetables like broccoli and kale. While it’s possible to simply use more turmeric in your cooking, many find it easier to take it in supplement form to take away the guesswork.
There are a number of foods that have been shown to help with prostate cancer, so be sure to eat more of those as well, and not rely on turmeric alone. These foods include green tea, broccoli, and pomegranate.
Why start using more turmeric?Turmeric has been shown to help prevent prostate cancer, the most common cancer for men other than skin cancer.
5. Helps the Heart Stay Healthy
Your heart is vital to your everyday health and longevity, and it’s important to keep it functioning at the best of its abilities. Turmeric can help in several ways, including preventing strokes and heart attacks.
Turmeric helps to break up the cholesterol that’s responsible for blocking your arteries, and this alone makes it worth using on a regular basis. Heart attacks and strokes are the leading forms of fatal heart disease, so eating right, being fit, and taking supplements like turmeric and other all-natural herbs can help you avoid them.
There is no magic bullet when it comes to taking care of your heart, so don’t leave it up to one type of food or spice or supplement. Take a multi-tiered approach to a healthy heart and you’ll reap the benefits for years to come.
Why start using more turmeric? Keep your heart healthy with a regular dose of turmeric for less arterial plaque and a healthier cardiovascular system in general.
6. It’s a Natural Fat Burner
One of the more widely known benefits of turmeric is its ability to help the body burn fat. That’s why it’s being recommended more and more as a dietary aid when trying to lose weight.
The best part of adding more turmeric to your diet in order to lose fat is that it helps to flavor up most any dish, and it’s all natural so you won’t have to turn to dangerous fat loss pills or crash diets.
Tip: When trying to lose weight, it’s best to focus on fat loss and not overall body weight. Invest in a scale that also shows you your Body Fat Percentage and decide on a healthy BFP rather than a healthy weight. Many diets have you losing water weight or muscle mass, which is counterproductive.
Why start using more turmeric?Turmeric can help to boost the body’s metabolism, helping to break down fat even when you’re sleeping.
7. Helps in Preventing Alzheimer’s
It’s amazing to think that an herb or spice can have an effect on the functioning of your brain, but research has shown that debilitating conditions such as Alzheimer’s can be prevented, and treated, with turmeric.
In order to get these benefits you’ll need to take turmeric supplements, as it is unlikely that you’d get enough curcumin through dietary means alone. Consult with your doctor for the best dosage for your needs, and before starting any herbal supplementation.
The best part about turmeric in regards to Alzheimer’s is that it works to help treat it once it’s been diagnosed, in addition to helping prevent it in the first place. You can use this as a way to make sure you don’t get it, or as a way to reverse it if you show signs already.
Why start using more turmeric? Use turmeric as part of a long-term approach to preventing Alzheimer’s, or as a way to help improve a preexisting condition.
8. Treats Depression
Curcumin, the antioxidant that makes turmeric so fascinating as a spice, has been shown to work very similar to an antidepressant. This is good news for those looking to treat their depression using natural methods, as well as those that simply want the best mental health they can have.
It’s important to point out that much of the research regarding turmeric and depression has been conducted using laboratory animals such as mice.
Clinical depression is a serious medical condition that requires a doctor’s expert opinion and a course of treatment. Using all-natural substances like turmeric should have your doctor’s approval and be in line with their recommendations.
Why start using more turmeric? Those susceptible to the signs and symptoms of depression may find that they feel better with regular usage of a turmeric supplement.
9. Helps to Lower Cholesterol
High cholesterol is a precursor to several heart conditions, which is why it’s so important to keep it at healthy levels. There are several ways to help get your cholesterol levels down, but adding a simple spice to your cooking can go a long way.
Turmeric helps to lower cholesterol levels thanks to the cucurmin it contains, which encourages the liver to help get rid of more of the bad cholesterol in the body.
Always consult your doctor before going off of any medications for cholesterol. Inform them that you’d like to take a more all-natural approach to lowering your cholesterol with a mix of dietary changes, exercise, and supplementation, and work with them to make it happen.
Why start using more turmeric? If you’re battling with high cholesterol levels, give turmeric a try as an all-natural way to help bring them down.
10. Helps the Skin
Turmeric can help the skin in many ways, from reducing redness to fighting the signs of aging. These skin treatments involve using turmeric powder topically rather than ingesting it.
There are a few properties of turmeric that give it its healing nature when applied to the skin. The first is that it’s anti-inflammatory, which helps soothe many different skin problems. The second is its antiseptic ability, which helps rid the skin of impurities.
Many of the most popular skin care products on the market contain chemicals and additives that you wouldn’t want to rub onto your skin. Using an all natural item like turmeric helps to heal the skin without these largely unknown ingredients.
Why start using more turmeric? As a topical treatment for skin it has been shown to help with everything from acne to stretch marks to wrinkles.
11. Helps Prevent Childhood Leukemia
One cancer that turmeric seems particularly effective at preventing is childhood leukemia. It has been documented to prevent it in four different ways, making it one of the more useful natural methods at making sure your child doesn’t develop this disease.
How did they first discover that turmeric is effective at preventing childhood leukemia? They looked at the data from countries that have a higher use of turmeric and found that the incidents of childhood leukemia were more rare.
Many of the benefits of turmeric stem from the curcumin it contains. This is what gives turmeric its distinct yellow color and antioxidant value. Further research is required to determine the best way to use turmeric for this purpose, such as delivery method and dosage amounts.
Why start using more turmeric? Recent research has shown that turmeric can be an effective preventive measure against childhood leukemia, as well as other cancers.
12. Helps with Diabetes
Turmeric has made a lot of news for its ability to help prevent and manage diabetes. It has a positive effect on blood glucose levels, helping to get them lower or keep them low.
There is clinical evidence for the effectiveness of turmeric on blood sugar levels, so this is one natural remedy that you can feel good about using in conjunction with your other preventive or management efforts.
You should consult with your doctor before starting to use more turmeric or taking turmeric supplements. If you’re already using insulin or medication to manage your blood glucose levels the addition of turmeric could lower them too far, causing additional problems in the form of hypoglycemia.
Why start using more turmeric? If you are at risk for developing Type 2 Diabetes or already have diabetes and are looking for natural ways to lower your blood glucose levels, try supplementing with turmeric.
13. Protects Against Free Radical Damage
Curcumin found in turmeric is a powerful antioxidant, which will help protect the body against free radical damage, which helps it stay healthy and vital and prevents several diseases.
The antioxidant power of turmeric is what makes it so effective and gives it many of the other benefits listed here. Antioxidants have been shown to prevent cancer and heart disease, and help with a myriad of conditions that are either caused by, or worsened by, free radical damage.
Many foods are known for their antioxidant value, including blueberries, green tea, and tomatoes, but it’s not too often that you find a spice that is loaded with as much antioxidant value as turmeric.
Why start using more turmeric?Turmeric can become a part of your daily intake of foods containing antioxidants to fight the daily battle against free radical damage.
14. Works as an Antiseptic
While you may never find yourself using turmeric to clean a wound, it’s helpful to know that it does show antiseptic properties when used in this manner.
Turmeric has been used for centuries as a way to clean wounds and kill off microbes that would otherwise cause an infection.
Today we have plenty of pharmaceutical antiseptics that are very effective at cleaning wound and preventing infection, but for those that want to stick to more all-natural remedies, turmeric is a suitable stand-in.
Why start using more turmeric? If you find yourself without a conventional antiseptic when cleaning a wound, you can use turmeric paste to get many of the same benefits.
15. Helps Bowel Disorders
If you’ve been known to have trouble with various bowel disorders, turmeric may be able to help improve the situation. It’s been shown to help with Irritable Bowel Syndrome, and Crohn’s disease.
The anti inflammatory nature of turmeric is what helps the bowels return to their natural state of wellbeing. Because bowel disorders range greatly in their severity, the amount of relief you experience will depend on a large number of factors.
Using turmeric alone might not be enough to fully recover from a specific bowel disorder. It takes a cumulative effort of dietary and lifestyle changes, and perhaps medication. Consult with your doctor for a plan of action on how to best treat your specific condition.
Why start using more turmeric?Turmeric has a soothing effect on the bowels, helping to calm them down and get them to function as they should.
16. Headache Remedy
Turmeric can be used as an effective headache remedy for headaches, and as long as you don’t overdo it, there aren’t any reported side effects with taking turmeric.
Turmeric will work best on headaches caused by tension, and a turmeric supplement will provide better and faster relief than trying to eat it to cure a headache. It is the anti-inflammatory property of turmeric that helps with headaches.
Many things can cause a headache, so it’s best to find out what is giving you the headaches, rather than trying to come up with ways to get rid of them. If you know what is triggering your headaches you can do your best to avoid those triggers, and use natural remedies like turmeric only after you’ve come down with one.
Why start using more turmeric? If you suffer from regular headaches you can use turmeric as an all natural remedy.
17. Detoxes the Liver
The liver plays a big part in helping detox the body, so it only makes sense to help it out by detoxing the liver, and turmeric can help.
Turmeric has been used in Ayurvedic practices for centuries as a way to help cleanse the liver as well as the digestive system. Both need to be functioning well in order to eliminate toxins from the body.
The reason it’s so crucial to treat the liver well is that so many things are taxing to the it. Overconsumption of alcohol, not enough water intake, and an improper diet can really take a toll on the liver. Luckily it is a resilient organ designed to heal quickly when treated right.
Why start using more turmeric? The liver is vital to the proper functioning of all of your other organs. Treat it right and you’ll experience trickle-down benefits in your important systems.
18. Acts as an Anti-Inflammatory
Turmeric, or rather the curcumin it contains, has anti-inflammatory properties that will help relieve symptoms from conditions caused by inflammation. This can be of real value if you’re currently suffering from one of these conditions, or you are trying to prevent the onset of a specific disease.
Several sources state that inflammation is responsible at least in some part to nearly every major disease, so it’s key to keep this in mind and take action to prevent an inflammatory state.
Over-inflammation can cause or worsen several conditions, which is why it’s a good idea to eat a diet rich in foods that have an anti-inflammatory effect on the body. Turmeric can play its part, but be sure to combine it with other anti-inflammatory foods.
Why start using more turmeric? It’s important to keep the body free from an inflammatory state. Turmeric can help bring balance to the body and ease the symptoms from several inflammatory conditions.
19. Boosts the Immune System
Turmeric has been shown repeatedly to be a big boost to the immune system, which results in better overall health and well being, and less likelihood of getting sick or coming down with a disease.
A poor diet can result in a depressed immune system, which is why it’s essential to eat well and get regular exercise along with supplementing your diet with natural foods and spices like turmeric for an improved immune system and better health.
Your immune system is the cornerstone to your health and longevity, so any amount of time spent on improving it is a good investment. Since several factors determine the health of your immune system, you’ll want to keep the bigger picture in mind and do everything you can for a healthy immune system.
Why start using more turmeric? Using turmeric regularly can help your immune system stay strong, increasing the chance of maintaining or establishing good health, and decreasing the chance of an illness such as the flu or more serious diseases.
20. Prevents Pancreatic Cancer
If pancreatic cancer runs in your family, you may have a strong interest in taking turmeric to help prevent it from forming. It can also be used to help treat it, something that you don’t often hear in regards to a spice.
Pancreatic cancer is one of the deadliest cancers out there, and is hard to treat. Any natural assistance in the treatment would be beneficial, and research suggests that turmeric acts to specifically target cancer cells and kill them.
It is not turmeric spice, but rather turmeric extract that has been shown to be so effective at treating pancreatic cancer. Of course your doctor knows best and you should always follow their advice on the best treatment options for you.
Why start using more turmeric?Turmeric can help with several different forms of cancer, but shows plenty of promise in helping to prevent and reverse pancreatic cancer.
21. Helps with Cystic Fibrosis
Cystic fibrosis is a chronic lung disease that usually requires antibiotics and inhaled medications, but research is showing that turmeric may also be able to help.
Again, it is the curcumin contained within turmeric that is providing the benefit to cystic fibrosis sufferers. At first there was a link discovered between curry consumption and an improvement in cystic fibrosis symptoms. Further research uncovered that it is actually the curcumin, and now it’s possible to simply use the curucmin without the need for dietary supplementation.
The ability of turmeric to help out with such a myriad of conditions really shows why it’s earned the label superspice, allowing for an all-natural treatment where there was once only limited medical options.
Why start using more turmeric? With your doctor’s supervision you may be able to use turmeric supplements to help treat cystic fibrosis.
22. Lowers Blood Pressure
High blood pressure can eventually lead to more severe heart conditions, and treating it is very important for your overall cardiovascular health. For this to occur you’ll need to take higher doses of turmeric in supplement form, rather than eating massive amounts of it.
Turmeric acts as a natural blood thinner, so you’ll want to make sure that your doctor knows about its use before you start taking it, as it could affect other medications you’re on.
You should always consult with your doctor before supplementing with any herbal remedy, and definitely before ceasing or reducing any blood pressure medication you’re currently on. It’s good to try to treat your high blood pressure naturally, but you want to do it with the help of your doctor.
Why start using more turmeric?Turmeric can play its part in your approach to lowering your blood pressure naturally through dietary changes and lifestyle adjustments.
23. Prevents Colon Cancer
Colon cancer is one of the deadliest forms of cancer because it usually comes on with few warning signs. Getting a regular exam is key, but you can also take preventive measures in the form of an all-natural spice like turmeric.
Specifically, the curcurmin in turmeric helps prevent cancer tumors from forming. This is particularly important for cancers like colon cancer, which start off as polyps on the colon and can develop into tumors if left untreated. Turmeric would be recommended for those that have had polyps found, but do not have colon cancer yet.
Turmeric is well known for its beneficial effects on the digestive system and bowels, including the colon. Taking in the right foods and keeping your colon healthy can go a long way in preventing polyps from forming in the first place.
Why start using more turmeric? If you are at high risk for developing prostate cancer, you can use turmeric as part of a multi-pronged strategy to try to prevent it.
24. Helps with Diarrhea
There are many causes of diarrhea, including side effects from drugs, symptoms of several diseases and conditions, and eating the wrong foods. Turmeric can help calm the digestive system and relieve diarrhea if taken at the right time, and in the right amounts.
Your body is always trying to communicate with you, and diarrhea may be a sign of some other problem. Determining the cause of diarrhea is the first step, and using something like turmeric should only be done when you know what the underlying problem is.
Taking too much turmeric can cause diarrhea, so it’s all about finding the right amount for your body, and using it wisely. You can use turmeric in your daily cooking for diarrhea prevention, or at the first signs of diarrhea to help get things back to normal.
Why start using more turmeric?Turmeric can help stop diarrhea, and prevent it in the first place when used correctly.
25. Lowers Cortisol Levels
You may have heard of cortisol because many of the most popular diet pills on the planet say that they work by reducing the amount of cortisol in the body. This in turn helps to reduce belly fat, as cortisol is a stress hormone that causes the body to retain fat.
Cortisol has been dubbed “the stress hormone” and has been linked to things like sleep problems and even blood sugar levels. Rather than subject yourself to these often dangerous weight loss pills, you can use turmeric as a natural way to bring down your cortisol and stress less.
Other foods to help you lower your cortisol level are spinach, dark chocolate, and beans. It’s always best to use whole foods like these rather than a proprietary blend of ingredients in a pill or supplement.
Why start using more turmeric? You can use turmeric as a natural way to reduce the amount of cortisol in the body, thereby helping to find a natural weight.
26. Provides Pain Relief
Pain relievers are a multi-billion dollar a year industry, and that’s just for over-the-counter medications. Finding natural ways to get this same sort of relief without having to resort to medicine is a big part of living a more natural lifestyle.
Anti-inflammatory benefits provided by turmeric will help with conditions like arthritis, but many of the top-selling OTC pain relievers act as anti-inflammatories as well. The main takeaway is that less inflammation equals less pain all else being equal.
You can use turmeric in two different ways to get pain relief benefits. You can either use more of it in your cooking, or start taking turmeric supplements for a more potent amount of the curumin it contains.
Why start using more turmeric? Add turmeric to your daily diet and start getting the benefits of pain relief. If you don’t notice any change, try using turmeric supplements for higher doses.
27. Helps with Multiple Sclerosis
The curcumin in turmeric can help stop MS from advancing, adding to the list of conditions that turmeric has been shown to help with. It may be still too early to confirm that these benefits exist, but early signs point to it being
While multiple sclerosis has no current cure, treatment options include drugs to help reduce the symptoms, alter how fast it progresses, and to manage it as best as you can. More and more doctors are keeping an open mind about natural remedies as part of an overall treatment strategy, especially when early clinical signs point to it working.
It’s not known exactly why curcumin helps to prevent the full onset of multiple sclerosis, but since it’s an all-natural remedy with no known side effects it only makes sense to supplement with it under your doctor’s supervision.
Why start using more turmeric?Turmeric is showing promise as an all natural way to fight the advancement of multiple sclerosis.
28. Provides Better Digestion and Elimination
By eating turmeric you can help your digestive system, as it has been used for this purpose for hundreds of years. Turmeric is one of those spices that other parts of the world have known about for a long time, but only recently has the rest of the world started catching on.
We’ve already talked about how turmeric helps the liver, and an improved liver also helps the digestive system work better. A sluggish digestion often starts with an overtaxed liver, so turmeric works on multiple systems to help get them all back online and functioning correctly.
Turmeric also acts as a natural diuretic, so it will help your body purge any excess fluid, including excess sodium which can help with your blood pressure and overall weight.
Why start using more turmeric?Turmeric helps to cleanse the entire digestive system, and acts as a diuretic so you’ll have an easier time with elimination.
29. Antibacterial Properties
One property of turmeric is that it works to kill bacteria, which can be a big help if you ever cut or burn yourself. Rather than use a medicinal antibacterial agent you can treat burns and cuts with turmeric and it will work to keep them clean.
You can also use turmeric internally to get these benefits, as it will help your digestive system rid itself of any harmful bacteria. Countries that use turmeric in their cooking often have lower cases of digestive issues, thanks in part to the antibacterial effects it has.
While there are many forms of bacteria within the body that are helpful and meant to be there, there are several others that are only acting to cause the body harm or slow it down. Turmeric can help keep those at bay so the body functions properly.
Why start using more turmeric? You can use turmeric as a way to keep the body free from harmful bacteria like e. coli and staph infections."
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"While there are many claims made on the benefits of turmeric, the following list contains those benefits that have shown promising clinical research to back them up.
1. Helps to Prevent Cancer
Perhaps the most convincing reason to start incorporating turmeric into your life is the way it helps the body fend off cancer formation and growth. It has been shown to help with a number of different cancers, stopping the spread throughout the body and the growth of the tumor in question.
It’s not too often that science backs up claims that a food item can have anti-cancer benefits, but turmeric is currently being heavily researched, and the findings suggest that it really does work to help prevent cancer and keep it from getting worse.
To get this benefit you can simply start consuming more turmeric, or you can use a turmeric supplement if it doesn’t seem likely that you will cook more with it.
Why start using more turmeric? Use turmeric in conjunction with other anti-cancer foods in a healthy lifestyle designed for optimal health and longevity.
2. Eases Arthritis Symptoms
If you suffer from arthritis pain you may want to consider adding more turmeric to your daily diet, as it has been shown to help ease the pain associated from arthritis thanks to its anti-inflammatory properties.
Since the regular course of treatment for arthritis is focused around pain management with prescription medication, it’s good to use as many all-natural remedies as you can, especially those that are backed up by clinical studies.
To use turmeric for arthritis you’ll want to ingest it, as it doesn’t work as a topical treatment, but rather from the inside to help soothe inflammation and bring the body back to its more natural state.
Why start using more turmeric? While there is no cure for arthritis, when taken regularly turmeric can help reduce the symptoms associated with it, and is best used as part of an overall arthritis management strategy.
3. Soothes Upset Stomach
Turmeric has long been used as a quick and effective cure for an upset stomach. This is one of those benefits that has been known for generations, but only recently has science come along to back it up.
Because turmeric acts as an anti-inflammatory, it helps to keep stomach acid from getting out of control, and has been shown to soothe heartburn as well as general stomach upset.
Taking too much turmeric can actually cause an upset stomach, so it’s all about taking the right amount of it, and not overdoing it. Too much of a good thing can make it a bad thing, so be sure to test what your tolerance level is and find the right dosage level.
Why start using more turmeric?Turmeric can be used to help calm digestive trouble and get your stomach feeling good again.
4. Helps Prevent Prostate Cancer
We’ve already discussed how turmeric is helpful with cancer in general, but there is very promising research showing that it can go a long way in the fight against prostate cancer. Since prostate cancer will affect many men, it’s perhaps one of the most convincing reasons to get more turmeric in your life.
To get these benefits you’ll need to use turmeric frequently, and combine it with cruciferous vegetables like broccoli and kale. While it’s possible to simply use more turmeric in your cooking, many find it easier to take it in supplement form to take away the guesswork.
There are a number of foods that have been shown to help with prostate cancer, so be sure to eat more of those as well, and not rely on turmeric alone. These foods include green tea, broccoli, and pomegranate.
Why start using more turmeric?Turmeric has been shown to help prevent prostate cancer, the most common cancer for men other than skin cancer.
5. Helps the Heart Stay Healthy
Your heart is vital to your everyday health and longevity, and it’s important to keep it functioning at the best of its abilities. Turmeric can help in several ways, including preventing strokes and heart attacks.
Turmeric helps to break up the cholesterol that’s responsible for blocking your arteries, and this alone makes it worth using on a regular basis. Heart attacks and strokes are the leading forms of fatal heart disease, so eating right, being fit, and taking supplements like turmeric and other all-natural herbs can help you avoid them.
There is no magic bullet when it comes to taking care of your heart, so don’t leave it up to one type of food or spice or supplement. Take a multi-tiered approach to a healthy heart and you’ll reap the benefits for years to come.
Why start using more turmeric? Keep your heart healthy with a regular dose of turmeric for less arterial plaque and a healthier cardiovascular system in general.
6. It’s a Natural Fat Burner
One of the more widely known benefits of turmeric is its ability to help the body burn fat. That’s why it’s being recommended more and more as a dietary aid when trying to lose weight.
The best part of adding more turmeric to your diet in order to lose fat is that it helps to flavor up most any dish, and it’s all natural so you won’t have to turn to dangerous fat loss pills or crash diets.
Tip: When trying to lose weight, it’s best to focus on fat loss and not overall body weight. Invest in a scale that also shows you your Body Fat Percentage and decide on a healthy BFP rather than a healthy weight. Many diets have you losing water weight or muscle mass, which is counterproductive.
Why start using more turmeric?Turmeric can help to boost the body’s metabolism, helping to break down fat even when you’re sleeping.
7. Helps in Preventing Alzheimer’s
It’s amazing to think that an herb or spice can have an effect on the functioning of your brain, but research has shown that debilitating conditions such as Alzheimer’s can be prevented, and treated, with turmeric.
In order to get these benefits you’ll need to take turmeric supplements, as it is unlikely that you’d get enough curcumin through dietary means alone. Consult with your doctor for the best dosage for your needs, and before starting any herbal supplementation.
The best part about turmeric in regards to Alzheimer’s is that it works to help treat it once it’s been diagnosed, in addition to helping prevent it in the first place. You can use this as a way to make sure you don’t get it, or as a way to reverse it if you show signs already.
Why start using more turmeric? Use turmeric as part of a long-term approach to preventing Alzheimer’s, or as a way to help improve a preexisting condition.
8. Treats Depression
Curcumin, the antioxidant that makes turmeric so fascinating as a spice, has been shown to work very similar to an antidepressant. This is good news for those looking to treat their depression using natural methods, as well as those that simply want the best mental health they can have.
It’s important to point out that much of the research regarding turmeric and depression has been conducted using laboratory animals such as mice.
Clinical depression is a serious medical condition that requires a doctor’s expert opinion and a course of treatment. Using all-natural substances like turmeric should have your doctor’s approval and be in line with their recommendations.
Why start using more turmeric? Those susceptible to the signs and symptoms of depression may find that they feel better with regular usage of a turmeric supplement.
9. Helps to Lower Cholesterol
High cholesterol is a precursor to several heart conditions, which is why it’s so important to keep it at healthy levels. There are several ways to help get your cholesterol levels down, but adding a simple spice to your cooking can go a long way.
Turmeric helps to lower cholesterol levels thanks to the cucurmin it contains, which encourages the liver to help get rid of more of the bad cholesterol in the body.
Always consult your doctor before going off of any medications for cholesterol. Inform them that you’d like to take a more all-natural approach to lowering your cholesterol with a mix of dietary changes, exercise, and supplementation, and work with them to make it happen.
Why start using more turmeric? If you’re battling with high cholesterol levels, give turmeric a try as an all-natural way to help bring them down.
10. Helps the Skin
Turmeric can help the skin in many ways, from reducing redness to fighting the signs of aging. These skin treatments involve using turmeric powder topically rather than ingesting it.
There are a few properties of turmeric that give it its healing nature when applied to the skin. The first is that it’s anti-inflammatory, which helps soothe many different skin problems. The second is its antiseptic ability, which helps rid the skin of impurities.
Many of the most popular skin care products on the market contain chemicals and additives that you wouldn’t want to rub onto your skin. Using an all natural item like turmeric helps to heal the skin without these largely unknown ingredients.
Why start using more turmeric? As a topical treatment for skin it has been shown to help with everything from acne to stretch marks to wrinkles.
11. Helps Prevent Childhood Leukemia
One cancer that turmeric seems particularly effective at preventing is childhood leukemia. It has been documented to prevent it in four different ways, making it one of the more useful natural methods at making sure your child doesn’t develop this disease.
How did they first discover that turmeric is effective at preventing childhood leukemia? They looked at the data from countries that have a higher use of turmeric and found that the incidents of childhood leukemia were more rare.
Many of the benefits of turmeric stem from the curcumin it contains. This is what gives turmeric its distinct yellow color and antioxidant value. Further research is required to determine the best way to use turmeric for this purpose, such as delivery method and dosage amounts.
Why start using more turmeric? Recent research has shown that turmeric can be an effective preventive measure against childhood leukemia, as well as other cancers.
12. Helps with Diabetes
Turmeric has made a lot of news for its ability to help prevent and manage diabetes. It has a positive effect on blood glucose levels, helping to get them lower or keep them low.
There is clinical evidence for the effectiveness of turmeric on blood sugar levels, so this is one natural remedy that you can feel good about using in conjunction with your other preventive or management efforts.
You should consult with your doctor before starting to use more turmeric or taking turmeric supplements. If you’re already using insulin or medication to manage your blood glucose levels the addition of turmeric could lower them too far, causing additional problems in the form of hypoglycemia.
Why start using more turmeric? If you are at risk for developing Type 2 Diabetes or already have diabetes and are looking for natural ways to lower your blood glucose levels, try supplementing with turmeric.
13. Protects Against Free Radical Damage
Curcumin found in turmeric is a powerful antioxidant, which will help protect the body against free radical damage, which helps it stay healthy and vital and prevents several diseases.
The antioxidant power of turmeric is what makes it so effective and gives it many of the other benefits listed here. Antioxidants have been shown to prevent cancer and heart disease, and help with a myriad of conditions that are either caused by, or worsened by, free radical damage.
Many foods are known for their antioxidant value, including blueberries, green tea, and tomatoes, but it’s not too often that you find a spice that is loaded with as much antioxidant value as turmeric.
Why start using more turmeric?Turmeric can become a part of your daily intake of foods containing antioxidants to fight the daily battle against free radical damage.
14. Works as an Antiseptic
While you may never find yourself using turmeric to clean a wound, it’s helpful to know that it does show antiseptic properties when used in this manner.
Turmeric has been used for centuries as a way to clean wounds and kill off microbes that would otherwise cause an infection.
Today we have plenty of pharmaceutical antiseptics that are very effective at cleaning wound and preventing infection, but for those that want to stick to more all-natural remedies, turmeric is a suitable stand-in.
Why start using more turmeric? If you find yourself without a conventional antiseptic when cleaning a wound, you can use turmeric paste to get many of the same benefits.
15. Helps Bowel Disorders
If you’ve been known to have trouble with various bowel disorders, turmeric may be able to help improve the situation. It’s been shown to help with Irritable Bowel Syndrome, and Crohn’s disease.
The anti inflammatory nature of turmeric is what helps the bowels return to their natural state of wellbeing. Because bowel disorders range greatly in their severity, the amount of relief you experience will depend on a large number of factors.
Using turmeric alone might not be enough to fully recover from a specific bowel disorder. It takes a cumulative effort of dietary and lifestyle changes, and perhaps medication. Consult with your doctor for a plan of action on how to best treat your specific condition.
Why start using more turmeric?Turmeric has a soothing effect on the bowels, helping to calm them down and get them to function as they should.
16. Headache Remedy
Turmeric can be used as an effective headache remedy for headaches, and as long as you don’t overdo it, there aren’t any reported side effects with taking turmeric.
Turmeric will work best on headaches caused by tension, and a turmeric supplement will provide better and faster relief than trying to eat it to cure a headache. It is the anti-inflammatory property of turmeric that helps with headaches.
Many things can cause a headache, so it’s best to find out what is giving you the headaches, rather than trying to come up with ways to get rid of them. If you know what is triggering your headaches you can do your best to avoid those triggers, and use natural remedies like turmeric only after you’ve come down with one.
Why start using more turmeric? If you suffer from regular headaches you can use turmeric as an all natural remedy.
17. Detoxes the Liver
The liver plays a big part in helping detox the body, so it only makes sense to help it out by detoxing the liver, and turmeric can help.
Turmeric has been used in Ayurvedic practices for centuries as a way to help cleanse the liver as well as the digestive system. Both need to be functioning well in order to eliminate toxins from the body.
The reason it’s so crucial to treat the liver well is that so many things are taxing to the it. Overconsumption of alcohol, not enough water intake, and an improper diet can really take a toll on the liver. Luckily it is a resilient organ designed to heal quickly when treated right.
Why start using more turmeric? The liver is vital to the proper functioning of all of your other organs. Treat it right and you’ll experience trickle-down benefits in your important systems.
18. Acts as an Anti-Inflammatory
Turmeric, or rather the curcumin it contains, has anti-inflammatory properties that will help relieve symptoms from conditions caused by inflammation. This can be of real value if you’re currently suffering from one of these conditions, or you are trying to prevent the onset of a specific disease.
Several sources state that inflammation is responsible at least in some part to nearly every major disease, so it’s key to keep this in mind and take action to prevent an inflammatory state.
Over-inflammation can cause or worsen several conditions, which is why it’s a good idea to eat a diet rich in foods that have an anti-inflammatory effect on the body. Turmeric can play its part, but be sure to combine it with other anti-inflammatory foods.
Why start using more turmeric? It’s important to keep the body free from an inflammatory state. Turmeric can help bring balance to the body and ease the symptoms from several inflammatory conditions.
19. Boosts the Immune System
Turmeric has been shown repeatedly to be a big boost to the immune system, which results in better overall health and well being, and less likelihood of getting sick or coming down with a disease.
A poor diet can result in a depressed immune system, which is why it’s essential to eat well and get regular exercise along with supplementing your diet with natural foods and spices like turmeric for an improved immune system and better health.
Your immune system is the cornerstone to your health and longevity, so any amount of time spent on improving it is a good investment. Since several factors determine the health of your immune system, you’ll want to keep the bigger picture in mind and do everything you can for a healthy immune system.
Why start using more turmeric? Using turmeric regularly can help your immune system stay strong, increasing the chance of maintaining or establishing good health, and decreasing the chance of an illness such as the flu or more serious diseases.
20. Prevents Pancreatic Cancer
If pancreatic cancer runs in your family, you may have a strong interest in taking turmeric to help prevent it from forming. It can also be used to help treat it, something that you don’t often hear in regards to a spice.
Pancreatic cancer is one of the deadliest cancers out there, and is hard to treat. Any natural assistance in the treatment would be beneficial, and research suggests that turmeric acts to specifically target cancer cells and kill them.
It is not turmeric spice, but rather turmeric extract that has been shown to be so effective at treating pancreatic cancer. Of course your doctor knows best and you should always follow their advice on the best treatment options for you.
Why start using more turmeric?Turmeric can help with several different forms of cancer, but shows plenty of promise in helping to prevent and reverse pancreatic cancer.
21. Helps with Cystic Fibrosis
Cystic fibrosis is a chronic lung disease that usually requires antibiotics and inhaled medications, but research is showing that turmeric may also be able to help.
Again, it is the curcumin contained within turmeric that is providing the benefit to cystic fibrosis sufferers. At first there was a link discovered between curry consumption and an improvement in cystic fibrosis symptoms. Further research uncovered that it is actually the curcumin, and now it’s possible to simply use the curucmin without the need for dietary supplementation.
The ability of turmeric to help out with such a myriad of conditions really shows why it’s earned the label superspice, allowing for an all-natural treatment where there was once only limited medical options.
Why start using more turmeric? With your doctor’s supervision you may be able to use turmeric supplements to help treat cystic fibrosis.
22. Lowers Blood Pressure
High blood pressure can eventually lead to more severe heart conditions, and treating it is very important for your overall cardiovascular health. For this to occur you’ll need to take higher doses of turmeric in supplement form, rather than eating massive amounts of it.
Turmeric acts as a natural blood thinner, so you’ll want to make sure that your doctor knows about its use before you start taking it, as it could affect other medications you’re on.
You should always consult with your doctor before supplementing with any herbal remedy, and definitely before ceasing or reducing any blood pressure medication you’re currently on. It’s good to try to treat your high blood pressure naturally, but you want to do it with the help of your doctor.
Why start using more turmeric?Turmeric can play its part in your approach to lowering your blood pressure naturally through dietary changes and lifestyle adjustments.
23. Prevents Colon Cancer
Colon cancer is one of the deadliest forms of cancer because it usually comes on with few warning signs. Getting a regular exam is key, but you can also take preventive measures in the form of an all-natural spice like turmeric.
Specifically, the curcurmin in turmeric helps prevent cancer tumors from forming. This is particularly important for cancers like colon cancer, which start off as polyps on the colon and can develop into tumors if left untreated. Turmeric would be recommended for those that have had polyps found, but do not have colon cancer yet.
Turmeric is well known for its beneficial effects on the digestive system and bowels, including the colon. Taking in the right foods and keeping your colon healthy can go a long way in preventing polyps from forming in the first place.
Why start using more turmeric? If you are at high risk for developing prostate cancer, you can use turmeric as part of a multi-pronged strategy to try to prevent it.
24. Helps with Diarrhea
There are many causes of diarrhea, including side effects from drugs, symptoms of several diseases and conditions, and eating the wrong foods. Turmeric can help calm the digestive system and relieve diarrhea if taken at the right time, and in the right amounts.
Your body is always trying to communicate with you, and diarrhea may be a sign of some other problem. Determining the cause of diarrhea is the first step, and using something like turmeric should only be done when you know what the underlying problem is.
Taking too much turmeric can cause diarrhea, so it’s all about finding the right amount for your body, and using it wisely. You can use turmeric in your daily cooking for diarrhea prevention, or at the first signs of diarrhea to help get things back to normal.
Why start using more turmeric?Turmeric can help stop diarrhea, and prevent it in the first place when used correctly.
25. Lowers Cortisol Levels
You may have heard of cortisol because many of the most popular diet pills on the planet say that they work by reducing the amount of cortisol in the body. This in turn helps to reduce belly fat, as cortisol is a stress hormone that causes the body to retain fat.
Cortisol has been dubbed “the stress hormone” and has been linked to things like sleep problems and even blood sugar levels. Rather than subject yourself to these often dangerous weight loss pills, you can use turmeric as a natural way to bring down your cortisol and stress less.
Other foods to help you lower your cortisol level are spinach, dark chocolate, and beans. It’s always best to use whole foods like these rather than a proprietary blend of ingredients in a pill or supplement.
Why start using more turmeric? You can use turmeric as a natural way to reduce the amount of cortisol in the body, thereby helping to find a natural weight.
26. Provides Pain Relief
Pain relievers are a multi-billion dollar a year industry, and that’s just for over-the-counter medications. Finding natural ways to get this same sort of relief without having to resort to medicine is a big part of living a more natural lifestyle.
Anti-inflammatory benefits provided by turmeric will help with conditions like arthritis, but many of the top-selling OTC pain relievers act as anti-inflammatories as well. The main takeaway is that less inflammation equals less pain all else being equal.
You can use turmeric in two different ways to get pain relief benefits. You can either use more of it in your cooking, or start taking turmeric supplements for a more potent amount of the curumin it contains.
Why start using more turmeric? Add turmeric to your daily diet and start getting the benefits of pain relief. If you don’t notice any change, try using turmeric supplements for higher doses.
27. Helps with Multiple Sclerosis
The curcumin in turmeric can help stop MS from advancing, adding to the list of conditions that turmeric has been shown to help with. It may be still too early to confirm that these benefits exist, but early signs point to it being
While multiple sclerosis has no current cure, treatment options include drugs to help reduce the symptoms, alter how fast it progresses, and to manage it as best as you can. More and more doctors are keeping an open mind about natural remedies as part of an overall treatment strategy, especially when early clinical signs point to it working.
It’s not known exactly why curcumin helps to prevent the full onset of multiple sclerosis, but since it’s an all-natural remedy with no known side effects it only makes sense to supplement with it under your doctor’s supervision.
Why start using more turmeric?Turmeric is showing promise as an all natural way to fight the advancement of multiple sclerosis.
28. Provides Better Digestion and Elimination
By eating turmeric you can help your digestive system, as it has been used for this purpose for hundreds of years. Turmeric is one of those spices that other parts of the world have known about for a long time, but only recently has the rest of the world started catching on.
We’ve already talked about how turmeric helps the liver, and an improved liver also helps the digestive system work better. A sluggish digestion often starts with an overtaxed liver, so turmeric works on multiple systems to help get them all back online and functioning correctly.
Turmeric also acts as a natural diuretic, so it will help your body purge any excess fluid, including excess sodium which can help with your blood pressure and overall weight.
Why start using more turmeric?Turmeric helps to cleanse the entire digestive system, and acts as a diuretic so you’ll have an easier time with elimination.
29. Antibacterial Properties
One property of turmeric is that it works to kill bacteria, which can be a big help if you ever cut or burn yourself. Rather than use a medicinal antibacterial agent you can treat burns and cuts with turmeric and it will work to keep them clean.
You can also use turmeric internally to get these benefits, as it will help your digestive system rid itself of any harmful bacteria. Countries that use turmeric in their cooking often have lower cases of digestive issues, thanks in part to the antibacterial effects it has.
While there are many forms of bacteria within the body that are helpful and meant to be there, there are several others that are only acting to cause the body harm or slow it down. Turmeric can help keep those at bay so the body functions properly.
Why start using more turmeric? You can use turmeric as a way to keep the body free from harmful bacteria like e. coli and staph infections."
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