|
Well... What does a great dietician reccomend? An alkaline Diet!!!! We have selected Dr. Sebi Food Guide for your 3 month FAST! Below you will find a structured Alkaline Eating Guide to pick food from, that will give you the amplified results while administering Healing Bottoms Treatment! This diet plan should be followed for 3 months. But, remember listen to your body and through trial error determine if there are some alkaline foods that dont work for you. As always consult your Doctor 1st and request an allergy test for "trigger foods"! First Steps: 1.) Eliminate ALL Meat Chicken, Turkey, Bison, Lamb, Duck,...etc and ALL seafood. 2.) Eliminate ALL Sugar (only use sweeteners listed below.) 3.) Eliminate Eggs & Flour 4.) Eliminate ALL Dairy 5.) Eliminate Tap Water (Only Alkaline, or high-quality spring water preferable Glass bottled) 6.) Lastly Eliminate any food, object or Person thats an allergy ( STRESS TRIGGER). (Not Your Spouse) Ex: Nuts and Seeds are trigger foods, as well as Toxic relationships or Stressful jobs can also trigger inflammation causing Dis-ease in the body. 7) Replace acidic with alakline, stress triggers with peaceful enviroments, unfitting relatinships with good company, stressful jobs with relaxing extended vacation time... and genetics will follow! Of course, stay active and exercise also. Now, What Can You Eat??! Veggies: Amaranth Arame Avocado Bell Pepper Chayote Cherry and Plum Tomato Cucumber Dandelion Greens Dulse Garbanzo Beans Hijiki Izote flower and leaf *Irish Moss (Sea Vegetable) Kale Lettuce except iceberg Mushrooms except Shitake Nopales Nori Okra Olives Onions Purslane Verdolaga Sea Vegetables Squash Tomatillo Turnip Greens Wakame Watercress Wild Arugula Zucchini Safe fruits (Omit the high-fiber fruits IF you're in the middle of a Colitis flare, or diarrhea episodes: Watemelon Apples Bananas (Ripe) Berries Cantaloupe Cherries Currants Dates Figs Grapes Limes Mango Melons Orange Papayas Peaches Pears Plums Prickly Pear Prunes Rasins Soft Jelly Coconuts Soursoups Tamarind Spices and Seasonings (During Colitis Flares try to Omit "Spicy") Achiote Basil Bay Leaf Cayenne Cloves Dill Habanero Onion Powder Oregano Powdered Granulated Seaweed Pure Sea Salt Sage Savory Sweet Basil Tarragon Thyme HB Reccommends its Max Turmeric supplements & Tea Tonic Alkaline Grains Amaranth Fonio Kamut Quinoa Rye Spelt Teff Wild Rice Millet Buckwheat Alkaline Sugars and Sweeteners Date Sugar from dried dates 100% Pure Agave Syrup from cactus Herbs: Burdock Chamomile Elderberry Fennel Ginger Red Raspberry Tila Matico leave Tea Calaguala Kalawalla Rhizome Powder Tea Nuts and Seeds (Eliminate Nuts "During" Colitis flare ups) or if your have Fissures) Walnuts Brazil Nuts Hemp seeds Oil Unrefined Cold-pressed Sesame Seed Oil Olive Oil Coconut Oil Sesame Oil Hempseed Oil Avocado Oil Although it may take some getting used to, the Dr. Sebi’s food list can be easy to adhere to and beneficial to one’s health". *Ref: Brian Lee Oct.30, 2017 https://www.blackhealthwealth.com/dr-sebi-food-list/ FEELING OVERWELMED? Mrs Ford is here to aid you with Tailored Recipes, Treatment Plan Routine, and more through personal in depth Consultation Solution! More info BELOW! 30-Day 1:1 Coaching by Mrs Ford w/ Products/ SLOTS LIMITED 🤝
$1,489.00
$489.00
Berlinda Ford Founder of Healing Bottoms® & Global Innovator in Plant-Based Therapy Since 2009, Mrs. Berlinda Ford has pioneered natural botanicals, helping thousands worldwide overcome chronic conditions. For the first time, you can work directly with the innovator to regain your system back. The 30-Day Restoration Package Value: $1,489
The Outcome: A measurable reduction flamming, relief from pain, and a return to true digestive wellness. We will email you for your availibility and 1st video chat with Mrs Ford. once your payment has been recieved. We look forward to your speedy recovery! **********NEW SERVICE BELOW! ************* NOW EXCEPTING SPEAKING ENGAGEMENTS!!! 🎤 Keynotes & Speaking Engagements Invite a Global Visionary to Your Next Event Mrs. Ford is available for conferences, wellness summits, and leadership events to discuss the intersection of faith, health, and innovation. Signature Topics:
Connect with Healing Bottoms®
3 Comments
Anthony
10/6/2021 05:14:13 pm
What about sources of protein? Is Whey Protein Isolate ok during the diet? Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. Archives
August 2020
Categories |
RSS Feed
