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<channel><title><![CDATA[#1 NATURAL RELIEF FOR RECTAL , GI SUPPORT & INTESTINAL COMFORT SINCE 2009 - How to, Diet, Prevention]]></title><link><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention]]></link><description><![CDATA[How to, Diet, Prevention]]></description><pubDate>Thu, 30 Apr 2026 00:12:25 -0500</pubDate><generator>Weebly</generator><item><title><![CDATA[STRESS, Inconsistant Diet (unfitting foods concerning "YOUR" body), and Genetics brought you to this page. Thank God you found it!]]></title><link><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/dr-sebi-food-guide-3-month-fast]]></link><comments><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/dr-sebi-food-guide-3-month-fast#comments]]></comments><pubDate>Tue, 01 Sep 2020 01:57:05 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.healingbottoms.com/how-to-diet-prevention/dr-sebi-food-guide-3-month-fast</guid><description><![CDATA[Well... What does a great dietician reccomend? An alkaline Diet!!!! We have selected&nbsp;Dr. Sebi Food Guide for your 3 month FAST!&nbsp;Below you will find a structured Alkaline Eating Guide to pick food from, that will give you the amplified results while administering Healing Bottoms Treatment! This diet plan should be followed for 3 months. But, remember listen to your body and through trial error determine if there are some alkaline foods that dont work for you. As always consult your Doct [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><strong><font color="#915604">Well... What does a great dietician reccomend? An alkaline Diet!!!! We have selected&nbsp;</font></strong><span style="font-weight:bold"><font color="#915604">Dr. Sebi Food Guide for your 3 month FAST!&nbsp;</font></span><font color="#844f04">Below you will find a structured Alkaline Eating Guide to pick food from, that will give you the amplified results while administering Healing Bottoms Treatment! This diet plan should be followed for <strong>3 months</strong>. But, remember listen to your body and through trial error determine if there are some alkaline foods that dont work for you. As always consult your Doctor 1st and request an allergy test for "trigger foods"!</font><br /><br /><font color="#df1515"><u><span style="font-weight:bold">First Steps:</span><span style="font-weight:bold"><span> </span></span> </u><br />1.) Eliminate ALL Meat Chicken, Turkey, Bison, Lamb, Duck,...etc and ALL seafood.<br />2.) Eliminate ALL Sugar (only use sweeteners listed below.)<br />3.) Eliminate Eggs &amp; Flour<br />4.) Eliminate ALL Dairy<br />5.) Eliminate Tap Water (Only Alkaline, or high-quality spring water preferable Glass bottled)<br />6.) Lastly Eliminate <u><strong>any food, object or Person thats an allergy ( STRESS TRIGGER)</strong>.</u> (Not Your Spouse) Ex: Nuts and Seeds are trigger foods, as well as Toxic relationships or Stressful jobs can also trigger inflammation causing&nbsp; Dis-ease in the body.</font><br />7) Replace acidic with alakline, stress triggers with peaceful enviroments, unfitting relatinships with good company, stressful jobs with relaxing extended vacation time... and genetics will follow! Of course, stay active and exercise also.<br /><br /><u><span style="font-weight:bold"><font color="#3a96b8" size="5">Now, What Can You Eat??!</font></span></u><br /><br /><font color="#508d24"><u><span style="font-weight:bold">Veggies</span><span>:</span><span> </span><span> </span></u><br /><span>Amaranth</span><span> </span><br /><span>Arame</span><span> </span><br /><span>Avocado</span><span> </span><br /><span>Bell Pepper</span><span> </span><br /><span>Chayote</span><span> </span><br /><span>Cherry and Plum Tomato</span><span> </span><br /><span>Cucumber</span><span> </span><br /><span>Dandelion Greens</span><span> </span><br /><span>Dulse</span><span> </span><br /><span>Garbanzo Beans</span><span> </span><br /><span>Hijiki</span><span> </span><br /><span>Izote</span><span> flower and leaf</span><span> </span><br /><span>*Irish Moss (Sea Vegetable)</span><span> </span><br /><span>Kale</span><span> </span><br /><span>Lettuce except iceberg</span><span> </span><br /><span>Mushrooms except Shitake</span><span> </span><br /><span>Nopales</span><span> </span><br /><span>Nori</span><span> </span><br /><span>Okra</span><span> </span><br /><span>Olives</span><span> </span><br /><span>Onions</span><span> </span><br /><span>Purslane Verdolaga</span><span> </span><br /><span>Sea Vegetables</span><span> </span><br /><span>Squash</span><span> </span><br /><span>Tomatillo</span><span> </span><br /><span>Turnip Greens</span><span> </span><br /><span>Wakame</span><span> </span><br /><span>Watercress</span><span> </span><br /><span>Wild Arugula</span><span> </span><br />Zucchini</font><span style="color:rgb(34, 34, 34)"><span> </span></span><br /><br /><font color="#b748ae"><u><span style="font-weight:bold">Safe fruits</span></u><br /><span>(Omit the high-fiber fruits IF you're in the middle of a Colitis flare, or diarrhea episodes:<br />Watemelon</span><br /><span>Apples</span><span> </span><br /><span>Bananas (Ripe)</span><span> </span><br /><span>Berries</span><span> </span><br /><span>Cantaloupe</span><span> </span><br /><span>Cherries</span><span> </span><br /><span>Currants</span><span> </span><br /><span>Dates</span><span> </span><br /><span>Figs</span><span> </span><br /><span>Grapes</span><span> </span><br /><span>Limes</span><span> </span><br /><span>Mango</span><span> </span><br /><span>Melons</span><span> </span><br /><span>Orange</span><span> </span><br /><span>Papayas</span><span> </span><br /><span>Peaches</span><span> </span><br /><span>Pears</span><span> </span><br /><span>Plums</span><span> </span><br /><span>Prickly Pear</span><span> </span><br /><span>Prunes</span><span> </span><br /><span>Rasins</span><span> </span><br /><span>Soft Jelly Coconuts</span><span> </span><br /><span>Soursoups</span><span> </span><br />Tamarind</font><span style="color:rgb(34, 34, 34)"><span> </span></span><br /><br /><u style="color:rgb(224, 145, 92)"><span style="font-weight:bold">Spices and Seasonings</span><span> </span> </u><br /><span style="color:rgb(224, 145, 92)">(During Colitis Flares try to Omit "Spicy")</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Achiote</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Basil</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Bay Leaf</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Cayenne</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Cloves</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Dill</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Habanero</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Onion Powder</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Oregano</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Powdered Granulated Seaweed</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Pure Sea Salt</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Sage</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Savory</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Sweet Basil</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Tarragon</span><span style="color:rgb(224, 145, 92)"> </span><br /><span style="color:rgb(224, 145, 92)">Thyme<br />HB Reccommends its Max Turmeric supplements &amp; Tea Tonic</span><br /><br /><font color="#e97676"><strong><u>Alkaline Grains</u></strong><br />Amaranth<br />Fonio<br />Kamut<br />Quinoa<br />Rye<br />Spelt<br />Teff<br />Wild Rice<br />Millet<br />Buckwheat</font><br /><br /><font color="#8273da"><u><span style="font-weight:bold">Alkaline Sugars and Sweeteners</span><span> </span></u><br /><span>Date Sugar from dried dates</span><span> </span><br /><span>100</span><span>% Pure</span> Agave Syrup from cactus</font><span style="color:rgb(34, 34, 34)"><span> </span></span><br /><br /><font color="#a85f2e"><u><span style="font-weight:bold">Herbs:</span><span> </span></u><br /><span>Burdock</span><span> </span><br /><span>Chamomile</span><span> </span><br /><span>Elderberry</span><span> </span><br /><span>Fennel</span><span> </span><br /><span>Ginger</span><span> </span><br /><span>Red Raspberry</span><span> </span><br /><span>Tila</span><span> </span><br /><span>Matico</span><span> leave Tea</span><span> </span><br /><span>Calaguala</span><span> </span><span>Kalawalla</span> Rhizome Powder Tea</font><span style="color:rgb(34, 34, 34)"><span> </span></span><br /><br /><font color="#dab844"><u><span style="font-weight:bold">Nuts and Seeds</span><span> </span> </u><br /><em><span>(Eliminate Nuts "During" Colitis flare ups) or if your have Fissures)</span></em><br /><span>Walnuts</span><span> </span><br /><span>Brazil Nuts</span><span> </span><br />Hemp seeds</font><br /><br /><font color="#a1a1a1"><strong><u>Oil</u></strong><br /><span>Unrefined Cold-pressed Sesame Seed&nbsp;</span><span>Oil</span><br /><span>Olive Oil</span><span> </span><br /><span>Coconut Oil</span><br /><span>Sesame Oil</span><span> </span><br /><span>Hempseed Oil</span><span> </span><br />Avocado Oil</font><span style="color:rgb(34, 34, 34)"> </span><br /><br /><span style="color:rgb(34, 34, 34)"><span>Although it may take some getting used to, the Dr. Sebi&rsquo;s food list can be easy to adhere to and beneficial to one&rsquo;s health".</span></span><span style="color:rgb(34, 34, 34)"><span> </span></span><span style="color:rgb(34, 34, 34)"><span>*Ref: Brian Lee Oct.30, 2017 </span></span><span style="color:rgb(34, 34, 34)"> </span><a href="https://www.blackhealthwealth.com/dr-sebi-food-list/" target="_blank"><span style="color:rgb(17, 85, 204)"><span>https://www.blackhealthwealth.com/dr-sebi-food-list/</span></span></a><br /><br /><br /><font color="#6cb83a">FEELING OVERWELMED? 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</div>]]></content:encoded></item><item><title><![CDATA[Can My Body Heal?]]></title><link><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/can-my-body-heal]]></link><comments><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/can-my-body-heal#comments]]></comments><pubDate>Wed, 27 May 2020 00:14:06 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.healingbottoms.com/how-to-diet-prevention/can-my-body-heal</guid><description><![CDATA[ 	 		 			 				 					 						     					 								 					 						  With everyone at home "Self Medicating" and stocking up on Healing Bottoms "In Home Treatments"; a question keep coming. The biggest question for those with Colitis,&nbsp; Crohn's,&nbsp; Proctitis, ...and so on is, "Will Bottoms Work for mew Me?" The simple answer is Yes for over 80.% and complicated for the other 20% as diet plays a bigger role for EVERYONE.&nbsp;&nbsp;Inflammatory Diseases caused by inflammation such as Colitis&nbsp; [...] ]]></description><content:encoded><![CDATA[<div><div class="wsite-multicol"><div class="wsite-multicol-table-wrap" style="margin:0 -15px;"> 	<table class="wsite-multicol-table"> 		<tbody class="wsite-multicol-tbody"> 			<tr class="wsite-multicol-tr"> 				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="wsite-spacer" style="height:50px;"></div>   					 				</td>				<td class="wsite-multicol-col" style="width:50%; padding:0 15px;"> 					 						  <div class="paragraph">With everyone at home "Self Medicating" and stocking up on Healing Bottoms "In Home Treatments"; a question keep coming. The biggest question for those with Colitis,&nbsp; Crohn's,&nbsp; Proctitis, ...and so on is, "Will Bottoms Work for mew Me?" The simple answer is Yes for over 80.% and complicated for the other 20% as diet plays a bigger role for EVERYONE.&nbsp;<br /><br />&nbsp;Inflammatory Diseases caused by inflammation such as Colitis&nbsp; has certain steps to reach healing and maintain healing.<br /><br />&nbsp;Inflammation is like putting out a constant forest fire in spots of the forest that are susceptible and vulnerable to catching fire. These fires burn up everything in their path, causing damage along the way.<br /><br />Healing Bottoms Max Turmeric Supplements First act as the water to put the fire out. Secondly, our Max Supplements work as an anti-inflammatory to stop the fires from re-occurring. Thirdly, they heal the damage done along that beaten path of the digestive tract. Our supplements&nbsp; 4th chore is to protect the stomach and mucosal lining. This protection aids in restoration of tissue, cells,&nbsp; and stomach lining.<br /><br />Lastly, your diet is a big factor in your digestive well being. For Healing to take place you must implement a pure diet that will NOT work against our treatment. Please read our Dr. Sebi Food Guide Blog to ensure you are eating the right foods to lower acid in your body, cleanse your cells, and rebuild them. When you contribute a healthy diet and life style plan along with HB treatment&nbsp; you can reap the benefit of good health. A clean nutritional eating regimen&nbsp; &nbsp;is the first step in getting the maximum benefits of our treatment. Unfortunetly most people are doing the wrong diet.<br /><br />In short, yes healing can take place. But the bigger questions are, will you allow diet changes to ensure our treatment can put the fire out. Secondly, how long will it take to undo the damage of the fire and rebuild healthy cells/ tissue, mucosal/stomach lining and rebuild a healthier digestive tract.?<br /><br />Every one is on a different stage in life and can expect different results in different time frames. Dont give up hope. Listen to your body and stay under Doctor supervision as well. We believe a great change is coming for you!<br /><br />Healing Bottoms&nbsp;<br />Mrs Ford, HB Homeopath Speacialist<br /><br /><br /><br /><br /></div>   					 				</td>			</tr> 		</tbody> 	</table> </div></div></div>]]></content:encoded></item><item><title><![CDATA[Healing Bottoms Press Release News 2020!!]]></title><link><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/healing-bottoms-press-release-news-2020]]></link><comments><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/healing-bottoms-press-release-news-2020#comments]]></comments><pubDate>Wed, 08 Jan 2020 08:00:00 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.healingbottoms.com/how-to-diet-prevention/healing-bottoms-press-release-news-2020</guid><description><![CDATA[https://www.nbc-2.com/story/41528453/suppositories-that-heal-fissures-in-48-hourshttp://thechicagonewsjournal.com/Lifestyle/suppositories-that-heal-fissures-in-48-hourshttp://finance.dailyherald.com/dailyherald/news/read/39333895/Suppositories_That_Heal_Fissures_in_48_Hours!http://www.wicz.com/story/41528453/suppositories-that-heal-fissures-in-48-hours Press Release:"Suppositories That Heal Fissures In 48 HoursHealing Bottoms Formula is getting rave reviews, as it uses its medicinal attributes t [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><font size="4"><a href="https://www.nbc-2.com/story/41528453/suppositories-that-heal-fissures-in-48-hours" target="_blank"><font color="#001000">https://www.nbc-2.com/story/41528453/suppositories-that-heal-fissures-in-48-hours</font></a><br /><a href="http://thechicagonewsjournal.com/Lifestyle/suppositories-that-heal-fissures-in-48-hours" target="_blank"><font color="#b01600">http://thechicagonewsjournal.com/Lifestyle/suppositories-that-heal-fissures-in-48-hours</font></a><br /><font color="#001000"><a href="http://finance.dailyherald.com/dailyherald/news/read/39333895/Suppositories_That_Heal_Fissures_in_48_Hours!" target="_blank">http://finance.dailyherald.com/dailyherald/news/read/39333895/Suppositories_That_Heal_Fissures_in_48_Hours!</a><br /><a href="http://www.wicz.com/story/41528453/suppositories-that-heal-fissures-in-48-hours" target="_blank">http://www.wicz.com/story/41528453/suppositories-that-heal-fissures-in-48-hours</a></font></font><br /> <br />Press Release:<br />"Suppositories That Heal Fissures In 48 HoursHealing Bottoms Formula is getting rave reviews, as it uses its medicinal attributes to transform the health of their patients. Although many medical professionals are jumping on the boat to be an affiliate distributor for...SOURCE Healing Bottoms<br /><br /><span style="color:rgb(49, 49, 49)">SAN FRANCISCO</span>, <span style="color:rgb(49, 49, 49)">Jan. 3, 2020</span> /PRNewswire-PRWeb/ -- Healing Bottoms Formula is getting rave reviews, as it uses its medicinal attributes to transform the health of their patients. Although many medical professionals are jumping on the boat to be an affiliate distributor for HB, a prescription is not needed. Smart shoppers are finding this product online.<br />In Addition to healing up those unpleasant wounds fast, these suppositories can also aid in Killing Threatening Bacteria, Preventing/Killing Cancer Growth Cells, Reduce Bowel Ulcers/Polyps, Ease Discomfort/Inflammation, Restore Rectal Canal Tissue, Proctitis & Diverticulitis as its Anti-Viral/ Anti-Fungal Antiseptic properties are absorbed in the blood stream.<br /><br />So, whats the big deal here? Well, consumers from around the world are getting restored bottoms after failed attempts with prescription medication and countless trips to the Emergency Room. Healing Bottoms Turmeric Suppositories will change history. These suppositories are great find for those who struggle with pesky fissures and Doctors who want to be a distributor for this new and upcoming product.<br /><br /><span style="color:rgb(49, 49, 49); font-weight:400">&#8203;Lastly, Healing Bottoms offers upper Digestive Restoration with "Max Turmeric Supplements". These Supplements Treat Crohn's, Ulceration Colitis, Constipation, Leaky Gut, etc. which Prevents Future Fissures & Inflammation. To Purchase their Products, go on Amazon or Order Direct for \u0010 Discount & Lower Shipping Cost. </span><br /><a href="https://c212.net/c/link/?t=0&l=en&o=2681012-1&h=2915387462&u=http://www.healingbottoms.com/&a=Healing+Bottoms+Homeopathic+Pharmacy" target="_blank">Healing Bottoms Homeopathic Pharmacy</a>"<br /><br /><br /><a href="https://www.abc-7.com/story/41516761/suppositories-that-heal-fissures-in-48-hours" target="_blank">reference: <font color="#001000" size="5">https://www.abc-7.com/story/41516761/suppositories-that-heal-fissures-in-48-hours</font></a></div>]]></content:encoded></item><item><title><![CDATA[Conquering Type 2 Diabetes Overnight?]]></title><link><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/conquering-type-2-diebetis-overnight]]></link><comments><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/conquering-type-2-diebetis-overnight#comments]]></comments><pubDate>Sun, 03 Mar 2019 05:23:24 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.healingbottoms.com/how-to-diet-prevention/conquering-type-2-diebetis-overnight</guid><description><![CDATA[Let me be honest when I say, if you've been fighting diabetes for 5 years or more, you may not be able to conquer it in 24 hours. It took a stretch of time to get your body into the current diabetic state; vice versa it can take a little time to cure it out of that state. BUT, there is a silver lining when implementing a 3month Holistic Approach.We recommend our Max Absorbent Turmeric Supplements. Lowers blood sugar and helps regenerate and repair pancreas cells to aid the healing process... as  [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><br />Let me be honest when I say, if you've been fighting diabetes for 5 years or more, you may not be able to conquer it in 24 hours. It took a stretch of time to get your body into the current diabetic state; vice versa it can take a little time to cure it out of that state. BUT, there is a silver lining when implementing a 3month Holistic Approach.<br /><br />We recommend our Max Absorbent Turmeric Supplements. Lowers blood sugar and helps regenerate and repair pancreas cells to aid the healing process... as well as Reverse Pre-Diabetes (3 Capsules a day).<br /><br /><u>Step 1.) FASTING DETOX TIME!</u><br /><br />Implement our Dr.Sebi Food Guide Blog found on this page .<br /><br /><u>Step 2.) EXERCISE (Dont Panic</u>)<br /><br />If your a beginner that's fine! Do 50 jumping Jack's In the morning and 50 at night! (If you cant pace the floor till your blood flows and your breathing changes or you work up a sweat.)<br /><br />That's It!!! You can do it!! Bear with me, and do this for 3 months!<br /><br /><u>Tips:</u><br />*Take a good multivitamin<br />*Purchase some digestive enzyme pills to help absorb some of the new nutrients your body is now taking in with this new fast...<br />*Incorperate anti- diabetic elements: Healing Bottoms Tumeric Spice Tea Blend, milk thistle, cinnamon, Licorice root, dandelion root, black seed oil..ect<br />*Vegetarian Recipes to start your Quest:<br />https://youtu.be/tk5XLWxYQyk<br />Meatless Collards:<br />https://youtu.be/r3gTsbQ-rjQ<br />Sauted Kale<br />https://youtu.be/eGU5iQT9_7U<br />Vegetarian/Vegan Pasta Dish:<br />https://youtu.be/KGYyM_zYbeE<br />* 5 healthy easy to make Diabetic Snacks<br />https://youtu.be/V1a7ti0iQiI<br /><br />These preceding regimen represents the proper steps to take over a 3 month period of Detox Fasting.. in which you can slowly wean off of conventional medication as you keep up healthy habits..&nbsp; (Check with your physician tp make sure this is the right plan for you!)<br /><br />Healthy Is, What Healthy Does!<br />By Healing Bottoms,<br /><br /><br />*Attention* If you're already currently on medication please check with your physician before adding other treatment.</div>]]></content:encoded></item><item><title><![CDATA[Last Updated 01/28/2019]]></title><link><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/november-05th-2018]]></link><comments><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/november-05th-2018#comments]]></comments><pubDate>Mon, 05 Nov 2018 15:25:49 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.healingbottoms.com/how-to-diet-prevention/november-05th-2018</guid><description><![CDATA[Anal Fissures are a Pain In The Butt!Lets Talk Pain! Those pesky anal fissures cause various types of pain including the following:*Burning*Tingling Itch*Sharp Acute Pain*Throbbing&nbsp;*Aching&nbsp;*Piercing*Stinging Itch*Tender Soreness* Tearing Sensation ... Etc.According to WebMD Med Reviewed by Carol DerSarkissian on October 30, 2016, "Anal Fissure Symptoms, "An anal fissure is a tear in the lining of your anus or anal canal, the lowest part of your intestinal tract. It can make bowel movem [...] ]]></description><content:encoded><![CDATA[<div class="paragraph"><span style="background-color: rgb(255, 255, 254); text-align: start; font-size: 18px;">A</span><span style="background-color: rgb(255, 255, 254); color: rgb(0, 0, 0); font-family: sans-serif; font-size: medium; letter-spacing: normal; text-align: start;">nal Fissures are a Pain In The Butt!</span><br /><br />Lets Talk Pain! Those pesky anal fissures cause various types of pain including the following:<br />*Burning<br />*Tingling Itch<br />*Sharp Acute Pain<br />*Throbbing&nbsp;<br />*Aching&nbsp;<br />*Piercing<br />*Stinging Itch<br />*Tender Soreness<br />* Tearing Sensation ... Etc.<br /><br />According to WebMD Med Reviewed by Carol DerSarkissian on October 30, 2016, "Anal Fissure Symptoms, "An anal fissure is a tear in the lining of your anus or anal canal, the lowest part of your intestinal tract. It can make bowel movements very painful, and can even cause pain that lasts for hours after you've gone to the bathroom. You may even try to avoid the bathroom to prevent the pain.<br /><br /><span></span>An anal fissure is usually a short-term (or acute) problem, with symptoms that last 6 weeks or less. It's considered chronic when symptoms last for more than 6 weeks. Chronic anal fissures may be harder to treat and may be a symptom of another condition, such as Crohn's disease or ulcerative colitis.<br /><br /><span></span>Common Symptoms<br /><span></span><br />If you have an acute anal fissure, you may feel a tearing or ripping sensation in that area during bowel movements. You may also notice:<br /><span></span><br /><br /><span></span>A visible tear in the anus<br /><span></span><br />Pain during bowel movements<br /><span></span><br />Blood on used toilet paper or wipes<br /><span></span><br />Blood on the surface of stools<br /><span></span><br />Bleeding that discolors toilet water<br /><br /><span></span>Bad-smelling discharge"<br /><span></span><br /><br /><br />Preventive Care Starts with Healing Bottoms Turmeric Supplements.<br />lick photo below for more info!</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:center"> <a href='https://www.healingbottoms.com/store/p1/BLEEDING_INFLAMMATION.html'> <img src="https://www.healingbottoms.com/uploads/1/1/4/9/114987085/img-20181105-001740_orig.jpg" alt="Female with anal fissures" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item><item><title><![CDATA[Your Diet Plays a BIG Part In Healing Anal Fissures! Updated 1/28/2019]]></title><link><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/your-diet-play-a-big-part-in-healing]]></link><comments><![CDATA[https://www.healingbottoms.com/how-to-diet-prevention/your-diet-play-a-big-part-in-healing#comments]]></comments><pubDate>Thu, 22 Feb 2018 19:35:48 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.healingbottoms.com/how-to-diet-prevention/your-diet-play-a-big-part-in-healing</guid><description><![CDATA[BLOODY STOOL? FISSURES (TEARS)? HEMORROIHDS? DONT PANIC! HELP IS HERE!!!Growing up my father said "Junk Food Makes a Junk Body". This statement is partially true when it comes to anal fissures. Today we will go over a few tips to steer you clear of anal fissures, hemorrhoids, and constipation.Have you ever experience a bowel movement that felt like you were passing glass through your stool? As a result did you noticed bright red blood on your tissue after wiping? If so, you have come to the righ [...] ]]></description><content:encoded><![CDATA[<div class="paragraph" style="text-align:left;"><strong>BLOODY STOOL? FISSURES (TEARS)? HEMORROIHDS? DONT PANIC! HELP IS HERE!!!<br /><br />Growing up my father said "Junk Food Makes a Junk Body". This statement is partially true when it comes to anal fissures. Today we will go over a few tips to steer you clear of anal fissures, hemorrhoids, and constipation.</strong><br /><br /><strong><font color="#692c80" size="4">Have you ever experience a bowel movement that felt like you were passing glass through your stool? As a result did you noticed bright red blood on your tissue after wiping? If so, you have come to the right place.. and we can help you overcome pesky anal fissures wether its due to constipation, hemorrhoids, Crohn's disease or other bowel mishaps.</font></strong><br /><br />Please Note: Many causes of anal fissures are due to having a narrow anal canal passage in which the muscles are too tight for eliminating large/ hard stool comfortably and safe.<br /><br />The Food &amp; Liquids you consume can yield a healthy return: (Note: If you are over weight or thin BUT adhere to a high fat greasy diet you are more prone to anal fissures and hemorrhoids.)<br /><br />*Vegetables are a great source of fiber which helps move food through our system in a timely fashion. I highly recommend broccoli for improving digestion regularity and peas for EASY passing stool. Green vegetables in particular works well with getting the digestive track regular.<br /><br />* Eat black beans, pinto beans &amp; other types for a great source of fiber and protein.<br /><br />*Fruits like pears , prunes, dark grapes, raisins, dried aprocots, dates and plums are great stool softeners. Avoid bananas as they will cause constipation!<br /><br />*Drink at least 8-10 glasses of water per Day.<br /><br />*Exercise and keep your body moving.<br /><br />*Take our Turmeric Supplemts twice a day to eliminate constipation &amp; improve gut health.<br /><br />* Eat a fiber supplements like "Fiber One" Fiber Bars 9grams)<br /><br /><br />* ELIMINATE IRON (vitamins with iron)<br /><br />*Chew your food efficiently! Asians live off of white rice, which is know to be very constipating, but they learn early on in life to chew there food effectivly ( Ex: 30 times before swallowing)<br /><br /><font color="#8d5024"><font color="#515151">*IF YOU ARE IN THE PROCESS OF HEALING ANAL FISSURES OR HEMORRHOIDS DON'T EAT:<br />RED MEAT, WHITE BREAD/FLOUR, DONUTS, SUGARY FOODS, HIGH FAT FOOD, POPCORN, NUTS, TORTILLA CHIPS, RICE, BANANAS OR LOW FIBER CARBS because these foods are generally very constipating &amp; simply too harsh on the anal walls during bowel movements. **Tip** Use a stool softener like milk of magnesia.<br /><br /><br />*NEVER STRAIN ON THE TOILET, OR IGNORE THE URGE TO PASS STOOL ( DELAYING BOWEL MOVEMENTS CAUSE IMPACTED FECAL ALONG CLOGGED COLON WALLS AND WHICH LEADS TO CONSTIPATION.<br /><br />*Keep your an</font></font><span style="color:rgb(81, 81, 81)">al canal passage clear and free of outward intrusions the will obstruct, erupt and irritate the anus.. (Only HB suppositories should be placed there.)</span><br /><br /><font color="#8d5024"><font color="#515151">*LASTLY, DON'T BE AFRAID THIS CONDITION, BECAUSE IT'S CURABLE! FOLLOW A HEALTHY LIFE STYLE OF INCREASED FIBER, VEGGIES, FRUIT, WATER, EXERCISE, NO RED MEAT, WHITE BREAD.</font><br /><strong>MOST IMPORTANTLY, ORDER HEALING BOTTOMS SUPPOSITORIES / COCONUT WITCH-HAZEL SOOTHING WIPES AND YOU WILL BE HEALED AND FREE OF BLOODY STOOL! Order Today and get FREE SHIPPING.</strong></font><br /><br />Click photo Below for more info!</div>  <div><div class="wsite-image wsite-image-border-none " style="padding-top:10px;padding-bottom:10px;margin-left:0px;margin-right:0px;text-align:left"> <a href='https://www.healingbottoms.com/uploads/1/1/4/9/114987085/suppositorygoogle_1_orig.jpg' rel='lightbox' onclick='if (!lightboxLoaded) return false'> <img src="https://www.healingbottoms.com/uploads/1/1/4/9/114987085/published/suppositorygoogle_1.jpg?1578509887" alt="Anal Fissure Medicine Treatment Suppositories" style="width:auto;max-width:100%" /> </a> <div style="display:block;font-size:90%"></div> </div></div>]]></content:encoded></item></channel></rss>